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ReGroup Counseling & Consulting PSC
info@regroupkids.com
763-296-
ReGroup Counseling & Consulting PSC
info@regroupkids.com
763-296-
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    • Home
    • Services
    • Our Providers
      • Elk River
      • Little Falls
      • Albany
      • Telehealth Only
    • Insurance Information
    • Contact Us
    • Client Portal
    • Disclosure Notice
    • Employment Opportunities!
    • Our team building!
    • Wait List Form
  • Home
  • Services
  • Our Providers
    • Elk River
    • Little Falls
    • Albany
    • Telehealth Only
  • Insurance Information
  • Contact Us
  • Client Portal
  • Disclosure Notice
  • Employment Opportunities!
  • Our team building!
  • Wait List Form

Counseling and Medication Management

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Depression & Anxiety

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

We have EMDR, TF-CBT, CBT trained professionals.

 

Couples Counseling

Depression & Anxiety

Couples Counseling

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. 

We have professionals trained in Emotional Focused Therapy, Sand Tray, and Gottman.

Online Services

Acceleration Resolution Therapy

Couples Counseling

 Telehealth sessions are held from the safety of your own home  at a time that is convenient for you through our easy scheduling platform. The sessions are held on a HIPAA compliant platform.

Play Therapy

Acceleration Resolution Therapy

Acceleration Resolution Therapy

 "Play is a child's natural language and toys are their world." We provide play therapy for children 2-12 as a natural way for kids to work through trauma, emotional challenges, and behavioral concerns.

Acceleration Resolution Therapy

Acceleration Resolution Therapy

Acceleration Resolution Therapy

ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots in and includes elements of existing evidenced-based modalities. The treatment program incorporates memory visualization techniques that are enhanced by the use of horizontal eye move

ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots in and includes elements of existing evidenced-based modalities. The treatment program incorporates memory visualization techniques that are enhanced by the use of horizontal eye movements, as well as memory reconsolidation, a way in which new information is incorporated into existing memories. Proven Effective In Treating
Post-Traumatic Stress (PTSD)
Depression
Grief
Phobias
Anxiety
Addiction

https://artherapyinternational.org/

Cognitive Processing Therapy

Cognitive Processing Therapy

Cognitive Processing Therapy

Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.

CPT is generally delivered over 12 sessions and helps patients learn how t

Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.

CPT is generally delivered over 12 sessions and helps patients learn how to challenge and modify unhelpful beliefs related to the trauma. In so doing, the patient creates a new understanding and conceptualization of the traumatic event so that it reduces its ongoing negative effects on current life.

This treatment is strongly recommended for the treatment of PTSD.

https://www.apa.org/ptsd-guideline/treatments/cognitive-processing-therapy

EMDR

Cognitive Processing Therapy

Cognitive Processing Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

https://www.emdria.org/about-emdr-therapy/

Brainspotting

Cognitive Processing Therapy

Brainspotting

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, 

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing.

https://brainspotting.com/about-bsp/what-is-brainspotting/

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Our providers are here and ready to get you on the path to a healthier you. Schedule an appointment today to get started ON LIVING YOUR BEST LIFE!


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  • Elk River
  • Little Falls
  • Albany
  • Telehealth Only
  • Insurance Information
  • Contact Us
  • Client Portal
  • Disclosure Notice