We are currently holding a waitlist for new therapy clients.
Counseling and Medication Management
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
We have EMDR, TF-CBT, CBT trained professionals.
Couples Counseling
Depression & Anxiety
Couples Counseling
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship.
We have professionals trained in Emotional Focused Therapy, Sand Tray, and Gottman.
Online Services
Acceleration Resolution Therapy
Couples Counseling
Telehealth sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform. The sessions are held on a HIPAA compliant platform.
Play Therapy
Acceleration Resolution Therapy
Acceleration Resolution Therapy
"Play is a child's natural language and toys are their world." We provide play therapy for children 2-12 as a natural way for kids to work through trauma, emotional challenges, and behavioral concerns.
Acceleration Resolution Therapy
Acceleration Resolution Therapy
Acceleration Resolution Therapy
ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots in and includes elements of existing evidenced-based modalities. The treatment program incorporates memory visualization techniques that are enhanced by the use of horizontal eye move
ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots in and includes elements of existing evidenced-based modalities. The treatment program incorporates memory visualization techniques that are enhanced by the use of horizontal eye movements, as well as memory reconsolidation, a way in which new information is incorporated into existing memories. Proven Effective In Treating
Post-Traumatic Stress (PTSD)
Depression
Grief
Phobias
Anxiety
Addiction
Family Therapy
Cognitive Processing Therapy
Cognitive Processing Therapy
We believe change happens systemically, therefore having the entire family participate in the process is in the best interest of the client.
Cognitive Processing Therapy
Cognitive Processing Therapy
Cognitive Processing Therapy
Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.
CPT is generally delivered over 12 sessions and helps patients learn how t
Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.
CPT is generally delivered over 12 sessions and helps patients learn how to challenge and modify unhelpful beliefs related to the trauma. In so doing, the patient creates a new understanding and conceptualization of the traumatic event so that it reduces its ongoing negative effects on current life.
This treatment is strongly recommended for the treatment of PTSD.
https://www.apa.org/ptsd-guideline/treatments/cognitive-processing-therapy
EMDR
Cognitive Processing Therapy
Brainspotting
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Brainspotting
Brainspotting
Brainspotting
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep,
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing.
Here we collaborate with other providers in one location
Collaborative Care
Often times our mental health needs are in need of additional areas of practice. Regroup Counseling offers medication management through a Nurse Practioner, as well as close collaboration with Hands, Hooves and Hearts Therapeutic Services LLC for your child’s occupational therapy or speech needs.
Hello
Our THERAPISTS are here for you.
Our staff is here and ready to get you on the path to a healthier you. Schedule an appointment today to get started ON LIVING YOUR BEST LIFE!
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